Ian Wilson

For courses please contact:
ian@malit.org.uk
or telephone:
07748 101376

Adult and Young People Development Training

Ian Wilson is a former professional footballer who was forced to retire through injury. Since then Ian has had over 15 years experience in the sport and fitness industry. Ian is a qualified fitness assessor, fitness instructor, sports coach, dietician and nutritionist.

Ian Wilson has led training for people of different ages and from different walks of life. His courses have included fitness through nutrition, circuit training, spinning, aerobics and flexibility. He also collaborates with others to run various motivational courses for young people with Motivated and Loving It.

Fitness / Sports Training for Staff / Parents / Young People

Surprise Yourself!

Receive a personal fitness assessment and learn the benefits of a fitter mind and body. Learn how fitness can be improved through games and using the Motivated and Loving It ‘30 day challenge programme’.

50 ways to Get Fit

A fun packed way of examining personal strategies to feel personally fitter with many of the activities demonstrated on the day.

“A memorable and motivational course.”

“An excellent experience for our GCSE Physical education students.”

“Since doing this course I have joined a gym and take my fitness much more seriously.”

Note that you cannot get fit in a day! These courses are modular courses but introductory taster days are available for both these courses.

For further information call Ian Wilson on 07748 101376 or contact him through www.malit.org.uk